Tuesday, November 23, 2010

Fitness Food Made Simple

       Ian Yusof is currently working as a full-time civil engineer in Kuala Lumpur.In his free time, he is a Personal Trainer and a Lifesavings Instructor.He runs a fitness training company, Corporate Athletes, established in 2006.His passion for healthy living started when he was very young.He is very active in sports and is a regular in marathons and endurance races locally and abroad. His passion for healthy cooking ignited during his early years as a Personal Trainer, as he truly believes that fitness and healthy food should always come hand in hand.As a result, Fitness Kitchen (the F&B arm of Corporate Athletes) was born in early 2009.Since then,he has been conducting private cooking lessons at private homes.He has been featured in newspapers and appeared on several live televisyen shows.He hopes to create more awareness on healthy eating through easy cooking, while maintaining an active lifestyle.

Fitness Food Made Simple
ISBN:978-983-3900-51-0
Price: Rm59.90
Tahun: 2010

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